ai-powered analysis built specifically for discus throwers. film a throw, get instant feedback calibrated to your level — high school through olympic contender.

you film your throws. you watch them back. you guess at what's wrong. maybe a coach gives you feedback at practice — if your school has one. maybe an older thrower offers a tip. mostly you're on your own.
throws ai gives every thrower the kind of analysis only elite programs have access to. real biomechanical breakdowns. feedback calibrated to your level. specific drills targeting what's actually costing you distance.
everything a great coach does. instantly.
every throw gets a letter grade calibrated to your competition level. d3 thrower? graded against d3 standards. high schooler? graded against your tier. no more comparing yourself to olympians.


generic drill libraries are useless. throws ai prescribes specific drills based on what your throw is actually missing — purpose, focus, feel, and cues you can take to practice tomorrow.
set your goal distance. every throw shows how close you got and watch the percentage climb across a season. hit your goal? reset higher — the app keeps up with you.

set your phone on a tripod or have a teammate film. side angle, full throw in frame. the app shows you exactly how.
tap upload, pick the video, hit go. analysis runs in about 90 seconds.
letter grade. technical analysis. drill recommendations. goal progress. all calibrated to you.
real footage from the app — upload a throw, watch the breakdown come back, see the grade and the plan. no mockups, this is the product.
throws ai knows the difference between a 38m high school sophomore and a 65m olympic finalist. every grade, every comparison, every drill is anchored to your actual cohort.
"i'm xavier myers. division 3 discus thrower. still chasing more distance every season."
"throws ai exists because i got tired of throwing, watching film, and not knowing what i was actually looking at. every sport has an analysis tool. throws had nothing."
"so i built it. for every thrower who doesn't have a personal coach at every practice — for every kid in a small program who deserves the same breakdown the top 1% already get."
try it free, then keep the coach in your pocket. unlimited uploads, every feature, every level.
billed through the app store · manage or cancel anytime in your apple account
discus is live now. shot put, hammer and javelin are next. drop your email and number and you'll be the first to know — by text and email — the moment your event goes live.
film your next throw and find out what's actually costing you distance.