[ 001 ] ai coach for throwers

your coach. in the circle. every throw.

ai-powered analysis built specifically for discus throwers. film a throw, get instant feedback calibrated to your level — high school through olympic contender.

analysis
~90s
graded
a–f
levels
12+
events: discus shot put hammer javelin
Throws AI throw analysis with a letter grade calibrated to your level
~90s
upload to full breakdown
12+
competition levels calibrated
1
thrower who built all of it
[ 002 ] why throws ai

most throwers train without a real coach.

you film your throws. you watch them back. you guess at what's wrong. maybe a coach gives you feedback at practice — if your school has one. maybe an older thrower offers a tip. mostly you're on your own.

throws ai gives every thrower the kind of analysis only elite programs have access to. real biomechanical breakdowns. feedback calibrated to your level. specific drills targeting what's actually costing you distance.

everything a great coach does. instantly.

[ 003 ] what's inside

everything a great coach does, in your pocket.

01 / letter grade analysis

a grade that fits you.

every throw gets a letter grade calibrated to your competition level. d3 thrower? graded against d3 standards. high schooler? graded against your tier. no more comparing yourself to olympians.

  • why it fell short — slow sweep, posture instability, late hip drive. the exact issues costing you distance, and how they connect.
  • repeatability score — whether your good throws are repeatable or one-offs.
Letter grade and technical breakdown screen
Personalized drills written for your throw
02 / drills that actually fix it

drills for your throw.

generic drill libraries are useless. throws ai prescribes specific drills based on what your throw is actually missing — purpose, focus, feel, and cues you can take to practice tomorrow.

03 / goal progress, every throw

see the trend, not one throw.

set your goal distance. every throw shows how close you got and watch the percentage climb across a season. hit your goal? reset higher — the app keeps up with you.

  • practice + meet prs tracked separately, the way they matter.
  • recurring faults surfaced so you know what to actually work on.
Season progress, goal trend and PRs
[ 004 ] how it works

three steps. sixty seconds.

01

film your throw

set your phone on a tripod or have a teammate film. side angle, full throw in frame. the app shows you exactly how.

02

upload to the app

tap upload, pick the video, hit go. analysis runs in about 90 seconds.

03

get your breakdown

letter grade. technical analysis. drill recommendations. goal progress. all calibrated to you.

[ 005 ] see it in action

watch a throw get graded.

real footage from the app — upload a throw, watch the breakdown come back, see the grade and the plan. no mockups, this is the product.

[ 006 ] calibrated to your level

graded against your cohort.

throws ai knows the difference between a 38m high school sophomore and a 65m olympic finalist. every grade, every comparison, every drill is anchored to your actual cohort.

high schoolncaa d3ncaa d2ncaa d1naiapost-gradnationalolympianmasters ×5
[ 007 ] why i built this
Xavier
Myers
"i'm xavier myers. division 3 discus thrower. still chasing more distance every season."
"throws ai exists because i got tired of throwing, watching film, and not knowing what i was actually looking at. every sport has an analysis tool. throws had nothing."
"so i built it. for every thrower who doesn't have a personal coach at every practice — for every kid in a small program who deserves the same breakdown the top 1% already get."
Xavier Myersfounder · throws aincaa d3 discus
[ 008 ] simple pricing

start with a free trial.

try it free, then keep the coach in your pocket. unlimited uploads, every feature, every level.

monthly
$29.99/mo
7-day free trial · cancel anytime
  • unlimited throw uploads
  • letter grade analysis
  • personalized drill library
  • goal tracking + progress charts
  • all competition levels
start free trial
best value · save 17%
annual
$299.99/yr
14-day free trial · ≈ $25/mo
  • everything in monthly
  • two extra weeks free to start
  • best price per throw
  • lock in your rate
start free trial

billed through the app store · manage or cancel anytime in your apple account

[ 009 ] shot put · hammer · javelin

throw a different event?

discus is live now. shot put, hammer and javelin are next. drop your email and number and you'll be the first to know — by text and email — the moment your event goes live.

email + sms updates no spam, ever
[ 010 ] available now

ready to throw farther?

film your next throw and find out what's actually costing you distance.